Fastingbenefits

THE EDITOR: The benefits of fasting for Eid include but are not limited to:

Detoxifying the body, suppressing appetite, alleviating obesity, losing weight, promoting healing, lowering blood pressure, burning fat and optimising muscle growth, improving cardiovascular function, strengthening the mind, sharpening focus and providing mental clarity, and stabilising blood sugar levels.

A healthier brain is the result.

AV RAMPERSAD

Princes Town